In 100 g (Grams) of Chicken, skin (drumsticks and thighs), cooked, roasted there is 0.05 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chicken, skin (drumsticks and thighs), cooked, roasted.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Chicken, skin (drumsticks and thighs), cooked, roasted

Chicken, skin (drumsticks and thighs), cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), cooked, roasted are listed below.

Water	39.45 g	39.45%
Energy (calorie)	462 kcal
Energy (joule)	1934 kJ
Protein	16.57 g	16.57%
Total lipid (fat)	43.99 g	43.99%
Ash	0.72 g	0.72%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.9 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	151 mg	0.15%
Potassium, K	181 mg	0.18%
Sodium, Na	85 mg	0.08%
Zinc, Zn	0.86 mg
Copper, Cu	0.045 mg
Manganese, Mn	0.02 mg
Selenium, Se	17.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, skin (drumsticks and thighs), cooked, roasted